Healing

It's always happening on some level

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#88

The truth of the matter is, everyone needs healing. No one is toxic, no one is inherently bad, only misguided and hurt. May we find a place within ourselves to accept that some people hurt more than others. This does not mean we need to spend any time with them, try and heal them, or even tolerate them, however we must try and cultivate compassion for the pain that others go through. We are all in some type of healing process.

 

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#82

Every single person has a particular thing that will make them absolutely crumble: a person, a sentence, a word. For me, that sentence is “you are not enough.” What is it for you? Most of the work that we are doing in a spiritual practice is pointed in the direction of our sore spots. Today we may become more aware of our wounded places.

 

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#75

If we could have unconditional faith in a higher power we would be truly free. Often our faith in God isn’t unconditional, but we do actually have practice with this concept. We have unconditional faith in our perspective and thought formations. What you make in your own mind is what you put your faith into, just to prove to yourself what you believe is correct.

#72

It may be no surprise to you that our society is very supportive of self abuse. Beating up on ourselves is a common issue we struggle with. It’s also a common badge of honor to be busy. If you were to read out loud the things you say to yourself throughout the day, would you be able to say that to someone else? Most of us would say no.

#69

Are you in a work rut? You may want to ask, what are you creating? There may be some habit energy that you are recreating and revisiting through your repeated passage to a thought, feeling, or behavior. Being in the same body and the same environment for our whole lives, we can develop ways of being that we reinforce without even knowing it. How many right turns must one make before ending up in the same place you started? It is this repetitive box that makes up our rut.

#37

Practicing daily affirmations. Sometimes our mind repeats negative and compulsive thought patterns that do not help us with our spiritual work. They may say things like “you’re not good enough,” “no one likes you,” or just plain “you’re fat.” Since our subconscious mind is always listening, we will start to believe whatever we hear repeatedly. It’s necessary to say positive affirmations to cancel out and drown out those negative patterns to get us back on track to love, acceptance, and compassion.

#36

A feeling of brokenness can bring us to our knees. It can feel like not only are we broken, but we are a lost cause. When we feel broken beyond repair we may take actions that are contrary to our integrity and our healing. What’s the point? I’m going to be like this forever. God doesn’t make problems with no solutions. There is a solution out there that is seeking you, go find it.

#22

The world needs great healing, and you are apart of it! When others have forgotten who they are, remind them of the love that is within them by always responding with love. This doesn’t mean we have to let others walk all over us. In fact, if we have good boundaries we can go through life with arms wide open, accepting and giving lovve freely. Any loving word or action is apart of the healing of the world. 

#15

Not your typical message about healing. You have to take ownership of your pain before you can take ownership of your healing. Others have hurt you, but you’ve got these cards now, honey, what are you going to do with them? Life is full of things that are not fair but we’ve got to heal anyway. That’s what strength looks like sometimes.