Pain

The feeling that you might die from feelings

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#178

Others can be in a negative space and sometimes we may find ourselves drawn in and affected by the energy. There is another way we can interpret negative energy that has nothing to do with us. Today, may we understand where others are coming from so we don’t have to take on their pain.

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#171

Are you in self-sabotage today? Self-sabotage doesn’t always look so cut and dried. The ego always wants to be right and so if we have a prediction for an outcome in our life, sometimes we will make that situation happen. The truth is that we think we know, and we will sabotage ourselves around a lack of worthiness and self esteem. Today, may we speak to that voice of sabotage within us and say, I don’t believe you,

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#146

Sometimes it’s necessary to override our feelings in order to get positive actions done. Specifically, we will often have to ignore and override discomfort to get new growth. Humans are a very special kind of being because every other being must obey their discomfort. We get to choose. This is an incredibly powerful override system. We get to choose what actions are worthwhile, even when they’re uncomfortable. Today, I’m grateful for my ability to choose.

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#141

We are on this earth to make mistakes. We get soul development only through difficulties and mistakes. Bumping into things is the stuff of life, and we waste our time trying to avoid or not accepting our mistakes. When we deny mistakes, we lose personal power and energy. Today, may we embrace our mistakes.

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#140

The goal for a spiritual path is to become a more peaceful person. Going through this life with less resistance and fear to reality. We’re looking for ways to be happy that come from our inner resources and power. Part of this is easy, and another part of this about uncomfortability and pain. The answer to our spiritual path is not to avoid uncomfortability, but to press into it. On a day to day basis life asks that we confront pain wholeheartedly.

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#139

You are the most important person in this. The universe is divinely set up this way. Whenever we don’t put our needs an interests first we do all a disservice. We must communicate what we want and need, because if we don’t no ones needs can get met properly. At times we will put other beings or even outside objects before our own well being. Today, may we operate according to the divine order of the universe, which is to put ourselves first. The further out from me something is, the less I need to take care of it.

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#121

Energy is energy, whatever form we may receive it in. Some energy is negative, some is positive, but no matter what we always have the ability to transform it. Sometimes we use our energy on purposes that are not useful such as trying to change things we have no power to change. What a waste. Today, may we use the limited energy we’re given in a useful way.

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#103

There are stories we tell about our identity, our life, our experiences, that serve to create pain in our life. This is called victomhood or martyrdom. We carry pain stories that become apart of our identity. Indeed, we view and interpret the world through our pain at times. There may be no other way for us to express our pain except through victimhood. Today, we honor our pain without needing to tell a story about it. We can feel it, instead of telling stories about it.

 

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#102

We try our best to avoid pain in life. When we avoid feeling pain, we actually store up and gather pain. All compulsive and addictive behaviors are an attempt to avoid the pain of life that we ultimately must face. Today we can understand those things we do to avoid reality so that we may let go.

 

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#80

Sometimes we feel like we’re in complete darkness. There is a darkness we may be carrying that we will not show to the light. We simply fear to completely fall apart. Very deep and set in, they are particularly difficult to let go. Even those things can be healed.

 

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#74

So much pain has occurred in our world, it can feel sometimes like someone or the greater world owes us something. The world can feel like such a burden, how can society just expect us to go out and be an adult? The world has expectations on me, and I in turn have expectations on the world. This is a shade of self-pity. Today, may I heal from my sense on learned helplessness, and allow myself to function in the world free of expectations.

#69

Are you in a work rut? You may want to ask, what are you creating? There may be some habit energy that you are recreating and revisiting through your repeated passage to a thought, feeling, or behavior. Being in the same body and the same environment for our whole lives, we can develop ways of being that we reinforce without even knowing it. How many right turns must one make before ending up in the same place you started? It is this repetitive box that makes up our rut.

#36

A feeling of brokenness can bring us to our knees. It can feel like not only are we broken, but we are a lost cause. When we feel broken beyond repair we may take actions that are contrary to our integrity and our healing. What’s the point? I’m going to be like this forever. God doesn’t make problems with no solutions. There is a solution out there that is seeking you, go find it.

#33

Life is an adventure. Life is a journey. We should be looking at life as a process we are always trying to take pleasure in, to the extent possible. If you’re always suffering trying to reach a goal you will be in much suffering in life. Make your journey enjoyable; in fact, make your journey the whole point.

#14

Pain is always something we’d like to have less of. It would be better if there were less pain and less hurt. Consider, though, that pain has a cosmic purpose like any other emotion we have. Pain is here to leave a message. You need healing! Get in alignment! Today we can be grateful for the message that pain brings, in what other way would we become aware of the need for healing?