#244

You are not just your body. There are so many other layers to us than just our body, but you would never know it from spending time in our culture. Today, may we learn to listen and integrate our other parts....

#232

There are four types of trust. The foundation of trust is trust in self, and when we don’t practice trust in all four areas, we place undue burden on some areas of our trust....

#219

We have a hard time being our authentic selves. And that’s a shame, because if we never show ourselves we never get to find out if people love us for who we are. We would rather be running than get burned by the truth....

#211

We come into this world as an innocent child. Our hearts are very open and we get hurt along the way. We are vulnerable and others hurt us. We lose our innocence, and we are here to learn to do these things anyway. Today, life is not a search to regain innocence....

#169

Truth is in spiritual harmony with love. You could even say truth and love are the same thing, because there is nowhere love is that truth is not. It isn’t to say that telling the truth is always a loving act. We must work to speak the truth with love in all...

#143

Humility: the quality of being humble. Human. Humiliation. From the latin Humus, meaning of the earth. Humility is to be grounded and right-sized. Often being humble has a negative connotation in our society, having humility is not being better nor worse. Humility is...