#91

This episode is a little life hack you can use to help get motivated. On the really good days AND the really bad days we can truly work with our perspective. “Bad” days will have us in a very reactive state. We will feel we are not receiving from others, a...

#90

What even is a positive or negative emotion? Are emotions bad? Well, they certainly may feel bad. The truth is, all emotions are neutral. Whatever we would feel in this world, it is ok.   Check us out at… FlickChat Facebook Instagram Twitter  ...

#74

So much pain has occurred in our world, it can feel sometimes like someone or the greater world owes us something. The world can feel like such a burden, how can society just expect us to go out and be an adult? The world has expectations on me, and I in turn have...

#49

When we’re in the midst of a transformation, it’s ok to not know what the heck is going on. It’s normal to not have clarity around a situation, a change, or a big decision, when it’s just happened. Your being is enough. You are enough. Embrace...

#44

The seeds of the soul. What kind of seeds are you going to plant today? Will you water the weeds or the beautiful flowers. I find fruits and vegetables very spiritual. I talk about gardening as it applies to spirituality. Every beautiful flower, fruit, and vegetable...

#23

The healing of the world depends on great harmony and cooperation. The success of any species depends on its ability to cooperate across large groups. So far, humans have been able to use language and social structure to cooperate and make amazing technologies. It...