#231

The body runs on love, compassion, and kindness. Today, may I heal from all that is un-loved and not accepted within myself and my life. https://media.blubrry.com/spiritualnuggetsdaily/p/content.blubrry.com/spiritualnuggetsdaily/_231-12_14_20_8_19_AM.mp3Podcast: Play...

#224

An exercise in renewal today. Imagine yourself completely fresh and new. You are truly without burden. Nothing is your fault. https://media.blubrry.com/spiritualnuggetsdaily/p/content.blubrry.com/spiritualnuggetsdaily/_224-11_1_20_7_10_AM.mp3Podcast: Play in new...

#222

Meeting the daily needs of our goals before we meet the daily needs of our needs. That’s out of order. May we not be so reduced to the accomplishment of goals today....

#198

Balance is spiritual order. Everything in the world is always trying to balance itself, whether it be karma, our own bodies, or nature. Life is always calling us to balance. Today, if we’re feeling unbalanced, we can know that is a very natural and spiritual...

#186

What are the things that have happened to you that have made you who you are, that have made you prepare yourself for the outside world? We can name some of those as traumas. We are constantly changed and shaped by trauma. Today, may we be able to show up strong in...

#177

Life embues us with a background of wisdom to know that in the end, we will be ok. One goal of being present in life is to experience events more deeply so that we can learn from them. Every trauma is trying to transform itself into wisdom. Today, may we enjoy the...