#96

You have a reason to be happy! Not a justification, not an explanation, but a reason. This world contains a lot of negative experiences that may hold a lot of difficulty for us. However, this world is also balanced and so we would receive as much positivity as we...

#95

Would you describe yourself as a happy person? Are you waiting for happiness to happen or looking for it from somewhere? In this very moment you can actually give that gift to yourself. Happiness is a choice, and happiness is free.   Check us out at…...

#85

An episode on surrender vs. resignation. Surrender is letting it go, whereas resignation is allowing a habit behavior that we know is descructive. We’ve resigned ourselves to repeat behavior that we know isn’t good for us but we don’t know how to...

#81

The purpose of time is for learning. Highly variable, subject to change, not easily measured. It’s essentially another dimension: a sphere in 3 dimensions, and a 4th dimension being time. The episode is concerned with defining and understanding time.  ...

#68

Being a creative who puts art out into the world is a strange exercise. When we spend a lot of time on a project that comes straight from the heart, we may feel that the art is coming straight from some inner sacred place. When we put out this intensely personal piece...

#63

Every single thing you do is a repetitive behavior. When we do one behavior we are often setting ourselves up for another behavior. The hooks in our environment that trigger repetitive behaviors can reinforce bad habits. Today, be aware of them. Even if you’re...