#221

There are two sides or aspects of pain. Today, may we acknowledge our painful experience and know ourselves more clearly through pain. https://media.blubrry.com/spiritualnuggetsdaily/p/content.blubrry.com/spiritualnuggetsdaily/_221.mp3Podcast: Play in new window |...

#218

Stress is one thing being pulled in two different directions. No matter what the situation, that is essential to us feeling stress. Stress is not an emotion, it’s a body state. Today, may we understand our stress better....

#205

Learning to have a relationship with all our emotions, not just the good ones. Those of us who are emotional stuffers will benefit greatly from this. Emotions are simply too great a burden to stuff up and carry around. Check us out at… Facebook Instagram Twitter...

#203

It’s ok to visit the darkness, whatever that is for you. It is ultimately there to be explored, understood, and integrated, just like the light. Check us out at… Facebook Instagram Twitter FlickChat...

#185

Pain demands to be felt, but suffering is completely unneccesary. Today, may we be able to connect with and acknowledge our pain but not turn it into suffering. Check us out at… Facebook Instagram Twitter FlickChat...

#178

Others can be in a negative space and sometimes we may find ourselves drawn in and affected by the energy. There is another way we can interpret negative energy that has nothing to do with us. Today, may we understand where others are coming from so we don’t...