#84

Is it worth it to be happy even when we see a future that may not look happy? There are indeed many times when we are oblivious about bad things that are about to happen. Isn’t it wonderful that we can’t know about the “bad” things that are...

#77

Consider a time when you’ve been in complete and total darkness. When complete darkness comes on it can feel like we’ve stiffened up. We become apprehensive and uncomfortable. Perhaps it feels like something might jump out and attack. When someone turns...

#70

Our life can feel like all problems if we’re not careful. Be sure not to spend all your time in the problems, but rather live in the middle spaces where the problems aren’t. Problems are ultimately the periphery of life experience, but we may be focusing...

#64

If we could have unconditional faith in a higher power we would be truly free. Often our faith in God isn’t unconditional, but we do actually have practice with this concept. We have unconditional faith in our perspective and thought formations. What you make in...

#60

Does it ever feel like life is throwing everything at you but the kitchen sink? It’s really easy to get discouraged! One of the first things we tend to do is head into panic. Have faith, lean on your people and your higher power, and know that you won’t be...

#47

Gratitude is really the only thing that matters. If I could give you nothing else, it would be a daily practice of gratitude. Do you want to have enough? Do you want to feel ok right where you are? Practice gratitude! It is the sacred frequency of wholeness....