#221

There are two sides or aspects of pain. Today, may we acknowledge our painful experience and know ourselves more clearly through pain. https://media.blubrry.com/spiritualnuggetsdaily/p/content.blubrry.com/spiritualnuggetsdaily/_221.mp3Podcast: Play in new window |...

#220

The buddha, the dharma, and the sangha. Three ways we can take refuge in reality. https://media.blubrry.com/spiritualnuggetsdaily/p/content.blubrry.com/spiritualnuggetsdaily/_220-10_12_20_6_33_AM.mp3Podcast: Play in new window | DownloadSubscribe: Android |...

#219

We have a hard time being our authentic selves. And that’s a shame, because if we never show ourselves we never get to find out if people love us for who we are. We would rather be running than get burned by the truth....

#218

Stress is one thing being pulled in two different directions. No matter what the situation, that is essential to us feeling stress. Stress is not an emotion, it’s a body state. Today, may we understand our stress better....